Friday, May 31, 2019

It begins with baby steps

My health had deteriorated the past number of years.  It began I think about 8 or so years ago when I fell on my basement stairs and broke my left leg, the tibia and fibula both.  I still have the X-ray around somewhere around and it is pretty cool.  I recovered though Left Leg as I call her was weakened.  Then about 5or 6 years ago, time being more of a relative thing, I slipped and did major damage to tendons and ligaments on Right Leg.  Recovering from the broken leg was nothing compared to trying to recover from the damage to Right.

 I used a walker (White Walker) and a cane, (Kandi and yep, I named them just like I have to Legs). Off and on for a number of years.  In fact they even went on vacation with me, to RWA conferences and my yearly cottage trips.  In fact they are both still in my car,mostly because I’m too lazy to bring them in but also as ‘just in case’.  I had a lot of falls mostly because Right and Left refused to work together, each thinking the other leg should take the lead, what with their injuries and all.

I’m just clueing lately that that’s been a contributing factor in the depression I’ve had.  As a result I didn’t walk nearly enough.  Both legs hurt, Right in particular would ache at night.

But then came the heart attack and as a result I’ve taken up walking.  I stager quite a bit still and anyone walking behind me I’m sure thinks that woman ahead of me’s been hitting the bottle.

But today!! Ahh, celebrating baby steps, for the first time in 5 or 6 years(!) I walked around the mall I live near.  And not only that but I climbed a few stairs alternately instead of stepping up one step on
Left, then bringing Right up to meet before moving on. Right is stubborn and refuses to go first.  It didn’t click in until I was driving home what I just done for the first time in ever so long.

See, baby steps.  They can be amazing.

‘TIL later.

4 comments:

Wendy said...

Yippee for baby steps! I was doing pretty good with my walking and then I got the head cold from hell that sapped me for like a month. When I started up again it was like starting from the beginning.

That's great you're not using White Walker as much - although I hope you have plans to bring him to RWA "just in case." Better to drag him with you and not need him :)

azteclady said...

It is so important to celebrate those small accomplishments. Oh Kristie, I am so glad you are feeling better all around!

Kristie (J) said...

Wendy and AL. LOL. See next post.

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